When considering what type of beverage to share for New Year’s Eve celebrations this year, my mind initially went to mocktails. They’re fruity and booze-free—what’s not to love? Well, if I’m honest, I’m typically not a huge mocktail fan because they’re usually just sugar bombs (there are exceptions).
Then I thought, “What would be something I’d actually be excited to drink if walking into a NYE party?” Answer: Healthy shots. Call me a grandma, I don’t care. That’s how I roll these days.
Are you with me? If yes, let’s get our anti-inflammatory on.
This 5-ingredient, 5-minute shot starts with a juicer. However, if you don’t own a juicer fear not. You can easily blend your ingredients in a blender and strain for a similar effect!
Lately I’ve been gravitating toward juice with a high vitamin C content, seeing as it’s flu season. And I’m also always looking for ways to get more turmeric, ginger, and lemon into my system. Why, you ask?
Turmeric contains a compound called curcumin, which boasts amazing antioxidant and anti-inflammatory effects (source). And it’s been used in Ayurvedic medicine for thousands of years for conditions such as breathing problems, joint pain, fatigue, digestive issues, and more.
Ginger is a natural anti-inflammatory and antioxidant that’s known to aid digestion and relieve nausea. (source)
Lemon is naturally detoxifying and alkalizing in the body, aids in healthy bowel movements, and boasts plenty of vitamin C, which boosts the immune system. (source)
And black pepper helps boost the absorption of turmeric by up to 2,000%. Yes, 2,000! (source)
We’ve also learned this juice is similar to a tonic called Jamu that has a history of use as herbal medicine in Bali. So cool!
Once your juice has been extracted, it’s time to add that magical black pepper to the mix and throw one (or two) back.
We hope you LOVE these shots! They’re:
Citrusy
Spicy
Anti-inflammatory
Vitamin C-rich
Immune-boosting
& Super tasty
If you’re into these flavors, I know you’ll love these wellness shots! However, if you’re looking for similar benefits with a less intense bite (the ginger can be intense!), try our 5-Minute Vegan Golden Milk or 3-Ingredient Turmeric Tonic instead.
If you’re looking for more NYE beverage inspo, check out our Pear and Cranberry Champagne Cocktails, Orange-Infused Whiskey Gingers, Easy Traditional White Sangria, or our fan favorite Easy Traditional Red Sangria!
If you try this recipe, let us know! Leave a comment, rate it, and don’t forget to tag a photo @minimalistbaker on Instagram. Cheers, friends!
NOTE: Updates made to improve blender method 1/2/19
Lemon Ginger Turmeric Wellness Shots
Ingredients
- 1 small orange (add 1-2 more oranges for added sweetness / omit and add another lemon for less sweetness!)
- 2 small lemons (add 1-2 more lemons for more acidity / reduce by half and add another orange for less acidity!)
- 1/4 cup chopped fresh turmeric (peeling optional)
- 1/4 cup chopped fresh ginger (peeling optional)
- 1/8 tsp fresh black pepper
- 1/4 tsp oil (such as extra virgin, optional / to help improve turmeric absorption)
Instructions
- JUICER: To a juicer, add orange, lemon, turmeric, and ginger (depending on the juicer, you may need to peel the orange and lemon – our Hurom does recommend peeling before juicing, so that's what we did).
- BLENDER: Add turmeric and ginger to a high-speed blender or small blender. We prefer the Nutribullet. Then add the juice of the orange and the lemons (this helps the mixture blend easier, and removes the pulp/rind). A juicing tool like this or this can help! Blend on high for 30 seconds.
- Add a little water if it has trouble blending but you shouldn’t need any. Then strain through a clean thin dish towel, small fine mesh strainer, or nut milk bag. Just be aware that turmeric can stain.
- FOR SERVING: Divide between serving glasses and enjoy! For maximum benefits, enjoy immediately and top with fresh cracked black pepper. One commenter also recommended adding a little fat to improve turmeric absorption, such as olive oil!
- FOR STORING: Store any leftovers covered in the refrigerator up to 24 hours (though best when fresh).
- LEFTOVER PULP: You can compost any leftover pulp or freeze into an ice cube try and add to future smoothies. Or, refrigerate and use to steep in things like my Ginger Turmeric Tonic!
Lacey says
Why is it not freezer friendly
Hi Lacey, they’ll lose some nutritional value with freezing, but will still be tasty =)
Sarah says
Thank you for this recipe! I got a free ginger shot delivered with a takeout and it was delicious but expensive at £4 a pop normally, so I searched for a ginger shot recipe and found this and made it this morning. Really really good! I love acidic things so I reduced the amount of orange juice and doubled the pepper and it’s still “glowing” in my throat and tummy. I love it! We do green smoothies every morning and now we will do this too. Super healthy start to the day, really wakes me up! I haven’t read all the comments but I know that if you do add the oil you give yourself a natural enema haha so be careful! Sarah x
Thank you for sharing, Sarah! We’re glad you enjoy it!
Cindy says
I ballparked everything and further adjusted amounts (less lemon and ginger) according to what I thought I’d like. Made in VitamiX and consumed with pulp. It was good and exactly as described. I’m very appreciative of this recipe for its health benefits. Going to try the hot steamed version next. Thank you!!!
Yay! Thanks so much for the review, Cindy!
nicole says
Hi! if I wanted to make a double batch would I just double the measurements of each ingredient? thank you !
Yes! We’ve done that with success =) Hope you love it!
Maja says
Hey,if is it a problem if i drank it without straining it? It was good btw
That’s fine! We just prefer the texture with straining.
hibah says
hi! i was wondering if its possible to freeze this? does that mess with the efficacy when defrosted?
Hi Hibah, it probably will reduce some of the potency, but we’re not sure on the specifics! But otherwise, freezing would be fine!
Annette says
i cant drink this. because it has oranges in it.
can use another fruit?
how much is 1/4 cup into oz?
Hi Annette, you can leave oranges out and add more lemon, then sweeten with your favorite liquid sweetener to taste. Or, another fruit like pineapple might be nice! Hope that helps!
Elizabeth Santos says
I mixed this up in my Vitamix using fresh pineapple and 3 small lemons. I added a half cup of water to thin it out, otherwise followed the recipe as written. I think it is a great drink and this combo of foods helps with the soreness after the gym.
Love that! Thank you for sharing, Elizabeth!
Gwen says
Could you add a couple drops of stevia if using all lemons instead of adding the orange?
Yes!
Samuel Simons says
Thanks for sharing this great recipe! Does this need to be refrigerated if I make a larger batch ?
Yes, it needs to be refrigerated!
Angie says
Please can you tell me the equivalent in grams for the fresh turmeric and ginger in grams?
We have the option to toggle back and forth between standard and metric just above the ingredients list!
Sheila says
1.) How many shots can I take per day?
2.) How many shots per week? Total?
3.) Can children drink this wellness shot?
Ages 6-9.
I can’t wait to make this for my family and I.
Thank you,
Sheila.
Hi Sheila, we aren’t aware of any specific limits, but those would be better questions for your health practitioner as everyone is different. Hope you love it!
Ashley says
This drink is sooo good- I get sad when I take my last sip! It’s refreshing and a perfect blend of flavors. I add the optional olive oil to take some of the bite out of the citrus. I use a juicer and once I dice the tumeric and ginger (leaving skin on) it’s super quick. Highly highly recommend!
So lovely! Thanks for sharing, Ashley!
Jessica Bookwalter says
Can you add cayenne pepper to this to give it even more health? Would powdered work?
Yes!
Allison says
How many ounces does this make?
About 2-4 ounces, depending on how juicy the lemons/oranges are.
SHABNAM JAMAL says
HI, thank you for sharing this delicious shot, we have it 1st thing in the morning everyday.
Would love to know of difference shots I could make please share. Thank you:)
We’re so glad you enjoy it! We don’t have others at this time, but will add it to our ideas list.
Stephanie Mora says
I loved this recipe and made it for all my family and they loved it. I have one question how to make the turmeric shots last a week? Is there an ingredient I should add?
We’re so glad you and your family enjoy them! They should be fine up to 1 week, but you could add more lemon or ginger.
Rita says
Do you think this is something you could prep several servings of and refrigerate enough for the week?
Definitely!
donette says
Hi just came across this recipe it looks great planing on making it this weekend, was wondering if I can used avocado oil instead of olive oil
Sure!
Sophia says
Hello! Will certified organic tumeric powder work if I don’t have the fresh tumeric root?
Thank you.
Hi Sophia, it won’t be as flavorful, but will work! We’d recommend 1/2 tsp turmeric per shot. Hope that helps!
Do I peel the oranges and lemons?? says
Do I peel the oranges and lemons
Yes.
Lou says
Thanks for sharing this wonderful recipe. Is it okay To drink this on an empty stomach? If i make by batches, How many days can we store it in the ref? Hope you could give me tips! Thank you so much ❤️
That shouldn’t be a problem. It’s best within 24 hours, but should keep up to 3-4 days.
Hope says
I don’t have access to fresh turmeric, but I can get fresh ginger! What do you think would be the equivalent measurement of the fresh turmeric for powdered turmeric in this recipe? Thanks!
Hi Hope, We would recommend 1/2 tsp turmeric per shot. Let us know how it goes!
Cynthia L Kastoll says
I didn’t have any oranges so I substituted with grapefruit & it was delicious! I also used the NutriBullet and I ran it longer than the 30 seconds & there wasn’t anything left to strain. I added a few ice cubes & enjoyed it as a cold l, refreshing, immune boosting drink!
We’re so glad it turned out well! Love the modifications! Thanks so much for sharing, Cynthia!
Tee says
I tried this recipe but I think I used too much ginger because it had a bit of a burn going down. May take a shot every morning start the day with a kick. Thank you.
Hi Tee, feel free to reduce the ginger next time!
Frederick says
Why storage only up to 24 hours? How about in a bottle?
They’re most fresh and potent within 24 hours, but can keep for longer (up to 2-3 days).
Moran Jakob levi says
What’s happened after 4 days?
They lose their potency.
Rashell lucas says
My knees hurt so bad and I’m a ups driver is organic turmeric tea good for me and how much a day I should ha d?
Hi Rashell, we enjoy drinking these a few times per week. But we aren’t able to offer personalized health advice and would recommend speaking with your doctor or a nutritionist or naturopath for dosing recommendations.
Jingo says
Can I use powder turmeric and ginger??
Hi Jingo, Unfortunately they aren’t potent enough. We’d suggest this recipe if wanting to make a drink from powdered.
Lisa says
I couldn’t get fresh turmeric can I use the jar?
Hi Lisa, it won’t be as flavorful, but yes, you could add a little ground.
Sophia says
Love this! So tasty and I swear it fought off a cold! I also have IBS and I feel like I’ve been noticing less pain in the morning when I drink this :)
We’re so glad you find it helpful, Sophia! Thanks so much for sharing!
Sneha says
A go-to drink with any small thing going around – I feel like it always knocks out a cold super quickly for me and makes me feel my best.
Whoop! Thanks for sharing!
autumn says
are u able to make shots with ginger and turmeric powder instead of fresh?
Hi Autumn, maybe with fresh ginger and then adding turmeric powder- but it will have a different flavor profile? If you are suggesting powdered ginger AND turmeric, we’d recommend this recipe: https://minimalistbaker.com/4-ingredient-golden-milk-mix/
Sharon says
Hi! I’m excited to try this…thanks for sharing. I’m unsure if I’m supposed to use both a juicer and THEN a blender…or whether the lemon, orange, turmeric, and ginger can be juiced and then strained. The recipe says to add those ingredients into the juicer in step 1, and then says to blend tumeric and ginger then add the juice of the lemon and orange in step 2. The recipe doesn’t say to follow step 1 OR step 2 & 3 – and then proceed with step 4 For Serving. Hope this makes sense! Thank so much!
Sharon
Hi Sharon, use either a juicer OR a blender. Hope that helps!
Sharon says
It does help. I figured that was the case but I’m new to juicing so I wasn’t 100% sure. Thanks so much!
Rachel says
Made this tonic and will make it again and again and again. Delicious and tastes healthy. Thank you.
Marga Torres says
I’ve been doing this recipe for months now. Thank you so much my daughter recommended this recipe. I love how it tastes and now with all the drama going on with this pandemic I’m so glad I have been drinking this. I have shared it with family and coworkers. Thanks so much! I love to make things at home with natural ingredients.
My family and I drink these day and night!
Sherry says
I Love and Crave these. Just a suggestion with juicing—I always refrigerate any fruits or veggies I am going to juice so that my juice is chilled when I make it.
Thanks for all your great recipes and inspiration!
Great idea! Thanks for the tip, Sherry!
Maria Juarez says
I was looking for a turmeric lemon ginger shot recipe when I came across yours. I used my Vitamix, 1/4 cup peeled ginger, 1 orange and 1 lemon both peeled, I only had ground turmeric so used 1 tsp, 1 cup of water, 2 tablespoons honey (wanted to make sure the hubs would drink it), 1/8 tsp of black pepper and omitted the evoo. We enjoyed the shots and have enough for 3 days and we didn’t mind a little pulp. It was fantastic, I’ll be making it a couple times a week. Thank you!
So glad you enjoyed it, Maria! Thanks for sharing!
Carrie says
What is evoo?
Extra virgin olive oil
Maryam says
Tasty and “good for you”.
aleksandra says
can I use lime instead of lemon??
That will give it a different taste, but it might still work. Let us know if you try it!
Betty says
I recently stopped in to a local healthy lunch shop in my town. I ran into An old friend of mine who came in to purchase a $3.50 turmeric shot. He raved about how it has helped his Rheumatoid Arthritis. I decided to try it and noticed that the next morning my plantar fasciitis was feeling a whole lot better. I tried this recipe exactly as written and it tasted a little better than the one I bought. I will definitely make this on a regular basis! Thanks!
Thanks so much for the lovely review, Betty. We are so glad you enjoy this recipe and find it helpful! Next time, would you mind leaving a rating with your review? It’s super helpful for us and other readers. Thanks so much! Xo
Betty Brill says
Sure, sorry that I missed the rating. I give it 5 stars!
Ben says
Any idea how long this will keep in the fridge in a sealed jar?! Delicious recipe and really makes me feel fresh in the morn!!
It’s best within the first 24 hours, but it should keep a few days.
Mike Hildack says
after blending is it ok to just drink without straining? pulp doesnt bother me!
Sure!
Monica says
If you don’t strain it after blending, do you know if it will go bad sooner?
We don’t think so!
Steph says
Can I use turmeric powder?
Steph says
If yes how much?
Ground turmeric should work fine. We would recommend 1/2 tsp turmeric per shot.
Tree says
Is it possible to make a large batch of this for 3 days or so? I would love to drink these daily but the process seems tedious for immediate use only.
Yes!
Rachel Sahlberg says
Depends on the juicer. If you use a cold pressed (masicator) juicer then it can be stored up to 4 days. High speed juicers tend to produce more heat and oxidation. Which in turn, the final product should be consumed within hours, if not immediately.
This is based off regular juicing. However, I am curious if the high vitamin C content could preserve it longer… Doing some research now. ;) lol
Hope this helps.
laura sikora says
What kind of juicer is this in the pic
This one!
Iris Cruz says
I will definitely start making this! But why is there so much carbs? I’m starting to do the keto diet and I will like to know if it is possible to cut down the carbs.
Thank you!
Hi Iris, you could reduce the carbs by omitting the orange. It will be very tangy though! Hope that helps!
Lauren says
I normally buy my turmeric shots from Trader Joe’s or local brands my grocery store carries. After the week of Thanksgiving I was feeling super bloated and decided to look up a recipe for the shots rather than spend to $20+ a week on the store bought ones. I have a cutie tree, so I used tangerines in place of the oranges, but followed the blender recipe to the T & then used a nut milk straining bag to remove the pulp. Woowwww. Why have I not done this sooner. Thanks for the awesome recipe.
Amazing! Thanks for sharing, Lauren!
Maria says
Where did you buyers these glasses?
I don’t recall, but I think IKEA.
Alexa says
I love these, I’m hoping to make this a regular part of my routine to brighten up weekday mornings! I used powdered turmeric and ginger and used a NutriBullet for 50s and the texture was perfect, no chunks but still retained all the lovely fibre from the fruit. Thanks!
Barb says
Could you make a big batch and freeze in single serving sizes?
Hm, perhaps! But it will be most potent when fresh.
Stephanie says
Hi. Can I use powdered turmeric? How much? This drink sounds great!
Hi Stephanie, ground turmeric should work fine. We would recommend 1/2 tsp turmeric per shot.
Kathy Nunez says
I love this! It is absolutely delicisous and exactly what I was looking for. We found fresh turmeric at our local store (rare), so this showing up on your IG was a gem! As far as the fat, it could be served with a small slice of avo toast instead of adding oil to the shot.
Thanks so much for the lovely review and suggestion, Kathy. We are so glad you enjoyed this recipe! Next time, would you mind leaving a rating with your review? It’s super helpful for us and other readers. Thanks so much! xo
Bella says
Can I use store bought ground ginger instead of chopped fresh ginger?
I wouldn’t recommend it.
Hank Hatch says
I use the herb pharm liquid extract to make this but use cayenne pepper instead of black and add valarian. It is very tasteful relaxing and amazing. The cayenne is a more flavorful and better complimenting pepper IMHO. A local restaurant serves this and calls it The Hot Shot. Better than tea.
Sachin Agrawal says
You can also try adding apple cider vinegar for even more benefits!
Ashley says
Can you use Tropicana orange juice ?
Yialee says
This was surprisingly delicious! I don’t usually enjoy strong ginger tastes, but the citrus fruits cut down on it and the freshly ground black pepper gave the juice a nice kick!! I will be making this every night. I look forward to seeing those benefits you spoke of. Thank you for an extremely easy, deliciously beneficial drink!!
Thanks for sharing!!
Morgan says
Can’t wait to make these! Also OBSESSED with your pepper grinder. Please share where it is from!
Aww, thanks! It is from Target.
kelsey says
is there anything about making a larger batch to save for a few days? how long will this keep in the fridge?
Hi Kelsey, we recommend keeping for only 24 hours for best results. However, it may keep longer!
Ebony says
These are delicious! I added a quarter teaspoon of pure maple syrup to cut some of the spice as I’m a ginger wimp, and because, well…… it as a excuse to maple my morning. I also followed it up with your breakfast salad recipe (with bacon, because, well… bacon. I did my 15 vegetarian years and my body didn’t love it long term)
You’re brilliant and make beautiful food! Thanks for all you do!
Daisy says
How often can I have these shots?Can’t wait to try!
However often one wants :D
Yolla says
I loved it but i need to know what is the best time to take it is it on empty stomach or no
There isn’t a best time, but we like to have it before breakfast. Hope that helps!
Meredith says
I am obsessed with this! I’ve made it a few times a week since you posted it and just have to say THANK YOU for sharing. :)
Aww so glad you are enjoying it, Meredith! Thanks so much for the kind review. Next time, would you mind leaving a rating with your review? It’s super helpful for us and other readers. Thanks so much! xo
Maureen says
I made it with just orange lemon and ginger and it worked great
Wendy says
Could Hemp Oil or CBD Oil be added for the oil in this recipe please?
Hi Wendy, we haven’t tried that, but think it could work! Let us know if you give it a try!
Gina says
Would this recipe work well to make as a batch and then freeze what i don’t need straight away?
See comments above!
Lisa says
I would love to try this – what do you think of doing it in a vita-mix vs a jucier which I do not have.
has anyone done that?
See comments above!
Fabienne says
Hi,
I just made ginger-tumeric-lemon shots last weekend – with my Hurom (love it too). Shots been really great but…I had to clean my juicer and co. for ages…a warning in regards to the tumeric! I mean I knew..I was wearing plastic gloves for peeling but then…what a mess! I found your blog because I want to replace the numeric root with powder. So thank you for sharing the amount of powder vs root. If you have a good recommendation how to clean the juicer..happy to hear it.
Have a good day
Miles G. says
I just made the amended blender recipe in my vitamix. I did t strain it. I’m wondering if the only reason to strain is for texture? I really like the slightly pulpy texture without straining.
Got damn this thing is spicy though. Maybe should have made it for breakfast instead of dessert.
Yes, we recommend straining it for best texture but if you prefer it really pulpy, than no straining is needed. For less kick, I’d recommend using less ginger in the future!
Megan @ A Continual Feast says
I actually just bought fresh turmeric, so this is going down today!!
Bridget Pargulski says
Looks amazing- getting ready to make! My question is- would it be ok to make extra shots and freeze?
Yes that would work!
Leslie says
Why can’t this be frozen? Because it would loose vitamins?
Dani says
I made this and really enjoyed it. I used two oranges and one lemon. It was still too intense/bitter for me so I added a little stevia.
Christine Nambeya says
My cholesterol levels are high, can I be using organic coconut oil for cooking? Pls help, coz I have RA, asthma, HP too.
Hi Christine! We recommend you consult your family physician as they are best suited for this.
David says
When I saw this recipe come through email I decided there and then to buy a juicer for the first time. I followed the recipe as is. I don’t know if it was the excitement of using a juicer for the first time or this magical set of ingredients (surely both ?), but the shot hit me! It was so delicious that I consumed both servings in one sitting.
Thanks for sharing this recipe and the inspiration.
Thanks for sharing, David!
Christian Houmann says
This is very good but this is not about this recipe; I have a rather special question about turmeric:
Here in Denmark it has a total different name and reading a lot of recipes in English I have often wondered how you pronounce it…
Is it TURmeric or turMEric (pressure at start or in the middle)?
Btw. in danish it’s called “gurkemeje” (now you guys try to pronounce that :-D )
That’s amazing! Thanks for sharing, Christian!
Sunnyr20 says
I most commonly hear it pronounced TURmeric or TOOMeric. Not sure what is actually considered “correct”!
Alyssa says
Hello,
A few people asked if we could use ground turmeric instead of fresh which is my questions as well!! Please let me know :)
Hi Alyssa! Ground turmeric will work fine. I’d say 1/2 tsp turmeric per shot would be great!
Tim says
Love this shot, but my god, everything it touches turns to yellow! Handle that tumeric with care.
haha, I know!
Denise says
I made this using my vitamix and followed the recipe exactly. It made approximately 6 ounces which was perfect for my husband and I to share. I did use powdered ginger and turmeric because that was all I had. We will definitely make this again! Thank you for all you do!
Thanks for sharing, Denise!
Chris says
Love this! It’s like a shot of whisky, without any of the nasty after effects;) Gives you a great hit of heat and really fills me with energy. I just wanted to add, I’ve recently moved (1 month) to a vegan diet after a year and a half of being vegetarian. I was worried that I wouldn’t be able to live without dairy, and would struggle to find recipes to try. I have been on your site daily ever since, and have tried many of your recipes. Aiming to make something new each day. They have all been excellent, relatively easy and full of flavour. Your site, ideas and your book have all been a great source of inspiration as I try to become a decent vegan chef:) Thank you, Dana. You made the transition much easier than I imagined it would be.
Thanks for sharing, Chris! So glad you enjoyed it.
Flynn says
I tried this with my (not high-speed) blender and it was all pulp, no juice. ?♂️ But! The pulp is fabulous by the spoonful in hot water; zippy and warming. I froze it in ice cube trays and have really been enjoying having it readily on hand to make in the mornings ?
Thanks for sharing!
Gayle says
Very good! thank you I added an orange carrot, a purple carrot and some pinapple. So delicious!
Thanks, Gayle!
Jennifer says
Hi! I’m big on freezing since my mornings are usually so rushed, but I’d love to have these on hand — I’m reading from other blogs that it’s ok to freeze wellness shots like this, and just allow it to thaw for a bit before downing. Any reason why you labeled this as not freezer-friendly?
Oh, I think that would be fine. I just didn’t think of storing them that way! I say go for it if that works best for you!
Alyssa Richelle says
Hi!
Were there some suggestions on what to do with leftover pulp?
As always, your recipes are simple yet sophisticated, and nourishing. And I love that approach. Thank you :-)
Alyssa Richelle says
Ah! Never mind. I just needed to refresh the page ?
Lovely!
KB says
Thanks for this. I used ground turmeric and peeled everything (left the pith on the orange and lemon) and it came out of the blender so thick. It’s more like a puree and there isn’t really any juice straining through. Would you recommend just consuming as a puree or is there something I could have done differently to ensure it had enough liquid to strain through?
OK! I just retested for blending and found another workaround that might be helpful. Adding this to the recipe! But essentially, add the ginger and turmeric to the blender with the JUICE of the orange and lemons, then blend, then strain through a fine mesh strainer or towel, top with black pepper (and/or olive oil) and enjoy!
Caitlyn says
Hi Dana! Wonderful recipe! I did it by blending in my Vitamix and straining, and I am wondering if you have any suggestions on things to do with the leftover pulp? I composted the last batch, but it would be great to know if there are any recipes that you use it in. Thanks for all your recipes!! I love your site!
Hmm, good question! I’d think you could freeze it into ice cubes and add it to smoothies!
Mary says
You could always use the pulp on a curry, as these are common spices in many Asian and Indian foods.
tammy thiele says
This looks incredible Dana! And just the type of recipe I need in our arsenal for a fresh start to the New Year!
xoxo!
Jessica says
Didnt work for me. I made this in a Nutribullet blender, not peeling the orange or lemon as stated by Dana in the comments. I added a little water to help it along. It did not work as a juicer substitute, as I ended up with a pulp too fine to strain and too bitter and potent to drink as is. Would not recommend trying if you don’t have a juicer, or maybe next time peel the orange and lemon so you have less solids.
Thanks for sharing! The instructions for blending have been updated! Hopefully that helps next time!
Danni says
I made this more for the intent and health benefits, yet it’s surprisingly delicious! I used a blender and didn’t have fresh lemons or tumeric, but I used juice and powder respectively and it turned out fantastic. I’m going to be drinking this regularly, thank you!
Thanks, Danni!
sarah says
Well, I used my vitamix, (with rinds of orange and lemon) and I added a cup of water, and it blended it into the consistency of a THICK smoothie. When I tried to put it through the strainer, I had to push it through with difficulty. I gave up. So I put it back in the blender and added another cup of water. Then I tried straining it again, only to find that I had to do the same thing. This time I pushed it all through, but there was nothing left over in the strainer. I have a feeling there is supposed to be SOME remains that you don’t drink. This ended up definitely not being juice. And since I ended up adding so much water, it is WAY more than 2 servings. If anyone has suggestions, I’m all ears, because I can’t imagine trying this again.
Hmm, sounds like you added too much water. I updated the blending instructions to be more clear. Hopefully that helps next time! thanks for sharing!
sarah says
Thanks for the tips! It was SO thick without any water, but I trust you if you say that is how you think it’s supposed to be. The dish towel was really thin, but I think I will get a nut milk bag, and try again. Second try is a charm!
Those instructions have been amended! Hopefully it goes a little smoother next time, Sarah! Thanks for sharing!
Megan says
Could a high quality turmeric essential oil that is safe to ingest be substituted for fresh turmeric? Thanks!
Natalia says
Megan, as someone above suggests, when it comes to Ayurvedic roots and herbs, it’s best to consult an Ayurvedic practitioner or book. Generally western practitioners don’t know the correct answers.
Amy says
Do you have to peel the tumeric and/or ginger before putting into the juicer? Thanks for all the great recipes throughout the year. Happy New Year!
Natalia says
Same question. Do we peel the ginger and turmeric? I did but the turmeric makes such a yellow mess that I’d rather skip at least that step.
Becky says
No need to peel!
I peel mine before adding it to my Hurom juicer, because that’s what they recommend. If using a blender, juice the lemon and orange before blending using a smaller hand held juicer. The instructions have been updated to reflect that!
Natalia says
It’s hard to make turmeric, and wellness shots in general, taste good and you’ve totally succeeded. I just made this in my little Ninja food processor (then strained) and it was flawless.
Next time I will add a few drops of olive oil per shot after straining, as someone suggested above.
Thank you!
Thanks, Natalia!
KC says
How often should one take a shot of these five things?
However often one wants :D
Suzanne says
I can’t wait to make this!!! I LOVE your recipes!
Leary says
Hello Dana,
What if I blended and drink all the rind too, would that be ok? Or do you think I should peel the skins of the oranges and the lemons? How much ginger should I use if I’m using the blender.
Another question: do you know that black pepper is not good for people who have high blood pressure? Is it ok with juicing or blending. Or not ok with cooking only?
Consult your doctor on the black pepper question. As for using a blender, the instructions have been updated for improved texture and flavor! Good luck!
Lisa says
Did you mean 1/4 inch fresh turmeric and 1/4 inch fresh ginger or 1/4 cup?
Natalia says
She means 1/4 cup. 1/4 inch will not be enough for this recipe. I just made it ;-)
Thanks, Natalia! That’s correct. Will amend.
Laurey says
So the hurom juicer does fine with the rinds? Also, what is the problem using a hurom to juice fibrous cut up celery and kale? Genuinely interested. Thank you! Happy New Year!
It’s recommend to peel the rinds, and I do (but am not too careful about it). If you’re using a blender, however, instead of a juicer, no need to peel the rinds.
As for using a Hurom for fibrous veggies and things, it’s totally fine! I use it to make green juice all the time, as well as things like this.
Laurey says
Thanks! Going to make this now:-)!
Susan Stephenson says
I used my Kitchen Aid commercial blender. Worked great.
Thanks for sharing, Susan!
Liz says
Same questions: Do I peel the citrus fruits before making this in my Vitamix? Also .. what kind of a juicer is it that you are using ?
It’s a Hurom – see the link above in the recipe. And the instructions for using a blender have been updated!
Dana V. says
I have an Omega Vrt350 and love it. Like the Hurom, it’s a slow masticating juicer, not centrifugal. Slow juicers do better with leafy greens (vital for juicing) and don’t oxidize your produce as you’re juicing. And don’t pay any attention to any ‘bad/negative’ reviews on either. These are from people who are not using the juicer properly (cutting up fibrous produce such as celery and kale) and are most likely feeding their produce too fast into the shoot.
Bella Fields says
I added a piece of fresh pineapple for better tasting and more vitamin C and some drops of cold pressed olive oil to follow the doctor’s advice.
Using the lemon with the peel has super benefits.
Thank you for this fantastic shots!!
Lovely – thanks, Bella!
lisa says
Love your site and recipes!!
2 things: looking forward to sweet answers to the already posted questions! (I also don’t have access to fresh tumeric.)
And: while the black pepper is listed in the ingredients, it’s not in the directions. I assume it gets added to the post juicer/strained juice?
Thanks…
Ah, the black pepper gets added at the end before drinking! Will amend!
susan says
What kind of juicer is that? Looks small and easy to use…!
Emma says
I think it’s a Hurom h-aa. I could be wrong on model but it’s definitely Hurom brand :)
Yep! It’s a Hurom – linked above!
Bud says
Is it true fresh turmeric root can be toxic as stated
I have never heard that.
Susan Stephenson says
If fresh tumeric were toxic, I’d have died long ago.
Natalia says
That’s on point. Dr Vasant Lad knows what’s up when it comes to these roots and herbs. Western practiciners generally have no clue, especially about the nuances.
Charity Moschopoulos says
Erin, that was my question. I cannot find fresh tumeric here.
Bella Fields says
If you have an Asian store near you you can find it there or if you have sprouts store near, you can get it there too.
Charity Moschopoulos says
Well that i a hard thing since I live in Greece and Asian food stores are rare. So I assume that means that you don’t know how much to use of ground, dry turmeric? Ok, I will experiment.
See above!
Erin says
If fresh tumeric isn’t available, will the ground stuff suffice? If so, any idea how much to substitute? Last, does the ground stuff have any of the same health benefits?
Mbu linda says
It looks so good,can’t wait to try to his shot
Erin, ground turmeric will work fine. I’d say 1/2 tsp turmeric per shot would be great!
Jen says
Looks amazing! What kind of juicer do you recommend?
I love my Hurom – linked above!
Emiley says
Hi Dana, if I make this in a blender, am I removing the lemon/orange rind? Or chop the fruit whole (peels included)?
Jason says
Same question….
Jason and Emily, I’ve amended instructions for the blender to help!
Sarah says
I made this in my blender. I squeezed out the juice from the lemon and orange before adding it to the blender. I then strained out the pulp through a mesh strainer, using a spatula to press down on the pulp to get out more juice.
It worked well for me doing it that way.
Yes! Upon retesting this worked better for me as well. Amended instructions – thanks, Sarah!
Renee says
When did you grind the ginger/tumeric? I found that it just wouldnt grind dry all the way in my blender; I added the juice and grinded it more but still had plenty of pieces that I had to chew! Did you have this issue too?
Sandi says
My only comment (I am an MD with a background as a dietician before medicine) is that adding a bit of fat will increase absorption. Glad you added black pepper as many turmeric recipes fail to do so.
Samantha says
what would you recommend? coconut oil?
Patricia Henderson says
Dont use coconut oil if you have high cholesterol
Thanks for sharing, Sandi! I added a note about that! Readers sharing wisdom = my favorite.
Natalia says
Coconut oil is perfectly fine for high cholesterol as there is little (or no) connection between consuming cholesterol and cholesterol in the blood.
That said, it’s a great idea to add some fat here. Perhaps a few drops of olive oil after the shot has been juiced/strained?
Lindsay says
Natalia, you’re right about the myth regarding the cholesterol we eat and the cholesterol in our blood. However, because cholesterol is only found in animal products, coconut oil is cholesterol-free! The real issue is the saturated fat, which when eaten in high amounts can increase the risk of high cholesterol, heart disease, etc.
Thankfully, up to a tablespoon/day of coconut oil can be consumed by the average adult while staying under the recommended daily limit. I bet it would taste delicious in these shots!
Natalia says
Thank you, Lindsay. I had a feeling that it’s about the type of fat coconut oil contains vs cholesterol content. I do recall reading somewhere though that the saturated fat in coconut oil has unique properties that make it healthier than typical. Does this ring a bell?
Lindsay says
No problem, Natalia! As a dietitian I love sharing nutrition info. Coconut oil contains a type of saturated fatty acids called MCT (medium chain triglycerides) which are readily used by the liver for energy. It is arguable a “healthier” saturated fat. However, not all of the saturated fat in coconut oil is MCT, so it doesn’t appear that the benefits outweigh the detriments.
Raymond says
Delicious! Although as mentioned before, measuring 1/4 cup is a bit tricky, maybe gr. Would be easier. And my slow juicer cloged up…so its a bit messy but well worth it! Same I cant attach a picture ;)
Hi Raymond, thanks for the feedback! You can find the grams measurements by clicking “metric”. Hope that helps!